Tag Archives: Grateful

What I have learned about grief

flowerGrief is sneaky. Out of the blue grief sneaks up on me. I do my best to prepare for the anniversaries, the times I know it will be hard. But it pops up, unwanted and unexpected.

Grief is strong. When grief hits it can take me down to the ground. Swiftly, I am out of breath and drowning.

Grief does not play fair. I make deals with grief, it can come when I am prepared, when I am ready to take it on, we have an agreement. Grief does not always abide by that agreement.

Grief is a thief. It sneaks in, uninvited, like a bull in a china shop, breaking our agreement and tries to steal my joy.

This is what I have learned about my grief. I say “my grief”, because everyone has a different grief visiting them, not all griefs are the same.

I have learned to give grief a time limit, especially when it shows up unannounced and bullies me into a puddle of tears. I give my grief  time and attention but with limits. I give myself permission to cry, a lot if I need to. I give myself permission to be sad, very, very sad, if I need to.

And then I invite grief to leave.

These are some ways I encourage my grief to leave; I go outside and soak up some nature. I listen to praise music, I read the psalms. I take a walk/run to get some good brain chemicals active. I count my blessings. I do something creative. I feed my soul. I pray.

I don’t always feel like I want to do these things, but I do them. I am persistent, I keep at it until grief finally gives in. Until it packs up it’s baggage and leaves.

So today, I am being persistent, grief swooped in yesterday and knocked me to my knees, but today I am standing. I am inviting grief to leave without taking my joy with it. Having cried myself to sleep last night in the wonderful arms of my understanding husband, I am sitting in my garden this morning. Worship is music playing, I watch the birds drink from the sprinkler, and the momma and poppa swallows try to keep up with the feeding of the littles. I am preparing for a prayerful walk/run with psalms of praise running through my mind.

I will not let grief overtake me. I have so much to be grateful for, I love my life, I will not let grief rob me of my joy.

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The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.  Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. Ps 23

Broken

 

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I entered this new year with great dreams of running a few 5ks this summer. My foot repaired and healing well, my husband willing to give running a good try. Big dreams. Big goals.

I sit here this morning a little broken, physically for sure, and fighting the mental brokenness that often comes with physical. Looking for the lessons that are sure to be lurking in the corners of broken.

I am drawn to broken seashells, there is beauty inside the shells that can not bee seen until they are broken enough to reveal what is inside.

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Colors and patterns hidden inside. Beauty missed if left intact. I want to be like that in this season. I want light to shine into my corners and reveal gratitude instead of bitterness. Broken with grace is hard work, it is easy for me to fall into the habit complaining.

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If I am honest, I am a little jealous when I see people jogging. I am missing walking on the sand by the sea. I am not fond of crutches, (I tamed that down a lot 🙂 ). I am an active person that finds it extremely hard to sit still for too long. This season of stillness has been difficult but there are lessons to be learned. I want to learn them, I want to use my broken to find beauty hidden in my corners.

The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.
Psalm 51:17

 

How does God put up with me?

 

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We live in a world where complaining is just part of our conversation. We whine “this line is too long”, “it took so long for that waitress to bring my food”, “why is this taking so long?”, “I don’t have . . . ” It goes on and on. It has become just how we communicate, we whine, we complain.

I have had a week of listening to just that, there is a lot of change happening where I work, good exciting things, but the path to get there is a little painful. And then there is me complaining about their complaining. Whew, no wonder I am so tired when I get home.

All the while we lose site of the fact that we have a job, a good job. We lose fact that we should count it a privilege to sit in a nice clean waiting room to see a doctor. It should be counted a privilege to wait to have food served to us. We should count it all a privilege.

There is so much we should be grateful for, I have a saying that is a little joking but so full of truth, when I am met with a lot of complaining. “At least you aren’t sleeping under a bridge tonight” This statement is as much for me as anyone. What an abundance we live with.

There are people in hospice that are grateful for just that next breath, there are people living under bridges that are grateful for the sandwich a stranger gave them, there are people who are grateful to have any job even if it is working a field.

How can I be so brazen before God to complain about anything. Anything at all. All that I have is a gift, straight from the hand of God. How is that not enough? How would I feel if I handed precious gems to my children and they complained because it was not gold, or it was not enough. How does God put up with us?

Eve did it, “why can’t I eat that?”. Adam did it “why did you give me this woman to tempt me?”  The Israelites did it “why do we have to eat that?” From the beginning of time God, who has showered us with blessings has had to listen to our ungratefulness.

While thinking about this I wondered why God created us this way? If it were me I sure would have taken that module out, I would have snipped that wire that went to the complaining component. Then I realize complaining isn’t the problem it is a symptom. The problem is that we were created with a longing for something more. We were created with an empty space, We look around for something to fill it. Things, action, anything but what was meant to fill it. How ridiculous we must sound to God.

There is a very real reason we feel unsatisfied. It is a God sized hole. Only God can fill it.  God created that in all of us, I need to remember to fill my complaining corner with God.

I have been sitting here thinking of all the things I tend to complain about, I am ashamed.

Instead of complaining about being stuck in traffic I want to thank God for the ability to travel so easily. Instead of complaining about waiting on the doctor again, I want to thank God I have medical care. Instead of complaining about waiting for my food, I want to be grateful that we can sit in a nice warm space and have food served to me. Instead of complaining about cleaning the bathroom, I want to be thankful that I have a nice warm home to clean.

Do you find yourself in the habit of complaining? How will you show your gratitude today?

Overflowing

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There are some days that I just wake up grateful, so grateful. Not that I am not always grateful, but some days it just feels like it will just completely overflow my heart.

Today is one of those days, I am so in love with my husband that I can hardly contain it. We are coming up on 7 years since our first date. Seven years, so hard to imagine that is was that long ago but it also feels like a life time, in a good way.

I love where I live, I love where I work, I love my family – my heart is full to overflowing.

Rich (Stories from behind the cardboard signs)

Solitary

He was leaning on his bedroll, a small piece of cardboard folded up next to him.

I watched him from a distance.

I imagined him as a gentle person at peace with himself.

His face held a slight grin as he watched the sea.

The sea bird sitting next to him stayed for as long as I watched.

Homeless? Probably.

Poor? Not by the look on his face.

Wondering in the quiet

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This quiet Christmas morning I will sit still. No dinner preparations this year. Presents already unwrapped, wrapping paper and bows still linger under the tree. The tree is the only light in the early dawn, there is the magic of stillness dancing in the air.

Today I will sit in the quiet of the moment, reflecting on what we are celebrating. God, in all his unimaginable glory packaged in the flesh of a helpless baby.

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Do you ever wonder how that felt? Do you ever wonder if he was frustrated with the limitations? I wonder if he always knew he was God, when he was lying in the manger, did he know? Could he see the life that was ahead of him? Or was he blest with blindness of the future that we as humans are blest with? Did he know that just a short time ago he soared with angels, and now he was dependent on two imperfect human beings for even the most minor of needs?

Did he know in that moment of celebration that in 33 short years he would know a time of despair that had never been felt before? Did he know right then that he would be resurrected to save the souls of mankind? Did he know that even with his very best given it would be rejected by some?

I wonder these things as I sit here this morning.

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From our home you yours I pray for you the peace and wonder of this amazing miracle we celebrate today.

Sally (actually Sammie)

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I am going to imagine that her name is Sally, she looked like what I would imagine a Sally to look like.

I noticed her as I left the parking lot. She was sitting behind a cardboard sign, five or six white garbage bags all around her. She had on several layers of clothing, her face was dirty, and wore the wrinkles of a hard life. I started to drive by but decided to pull over. I got out of the car and dug out one of my beach blankets from the back. She had gotten to the car by that time. I grabbed a couple bags of hotel toiletries, I told her that I did not have money to give her but I had this blanket and these toiletries. Her eyes lit up, her whole face broke out in a toothless grin and she exclaimed “Soap!” She thanked me like I had handed her keys to a warm house and walked back to her spot on the sidewalk.

I know I posted this before but I have a follow up, I had not seen her for several weeks, and I had been wondering about her so when I saw her I stopped. I asked her if she needed anything in the way of toiletries, she wanted shampoo, I dug around in the bag and pulled out shampoo and a few other things. I asked her name and was surprised to find I was pretty close in my guess, her name is Sammie.